The past week has been good but it sure wasn’t easy. Last Thursday’s training (January 29th) started off with weighing in and measurements. The good news is that I lost – the bad news is that I’m frustrated and wanting to do more than what I am doing. I attribute it to poor choices on my part. The rest of that training was spent talking it all out and even crying a little. For not working out at all, it sure was a tough training!
So this week has been spent doing things different. There have been times this week where it’s been difficult dealing with my eating habits. It’s taken a lot of planning ahead and cooking things ahead of time. And I’ve also been working out more. I’ve realized that I hate the Stairmaster more than I originally thought – but I’ve also realized that the elliptical isn’t so bad when compared to the Stairmaster.
It’s all paying off to. I had training last night and after the warm-up, Jeremy had me hop on the scale just to see where I was at – and I’ve lost 2 pounds this week! When I stepped off that scale, the feeling of excitement I felt was worth every bit of hard work and the tears that shed this week. My next official weigh-in and measurements won’t be until the end of the month and I can’t wait to see where I’ll be then. Until then, I’m taking it day be day and giving my all to make it a great one!
So this week has been spent doing things different. There have been times this week where it’s been difficult dealing with my eating habits. It’s taken a lot of planning ahead and cooking things ahead of time. And I’ve also been working out more. I’ve realized that I hate the Stairmaster more than I originally thought – but I’ve also realized that the elliptical isn’t so bad when compared to the Stairmaster.
It’s all paying off to. I had training last night and after the warm-up, Jeremy had me hop on the scale just to see where I was at – and I’ve lost 2 pounds this week! When I stepped off that scale, the feeling of excitement I felt was worth every bit of hard work and the tears that shed this week. My next official weigh-in and measurements won’t be until the end of the month and I can’t wait to see where I’ll be then. Until then, I’m taking it day be day and giving my all to make it a great one!
